“Happiness is when what you think, what you say and what you do are in harmony”Mahatma Gandhi
It took one microorganism to make us aware of the fleeting nature of this life. There is a sense of realization among all of us about a lot of things. How all of us were just running a rat race to reach somewhere which we didn’t even know? We wanted to be productive 24*7 and 365 days of the year. We were collecting all material resources but we didn’t have enough time to experience the pleasure of those things. The current lockdown forced us to slow down. This pandemic made us realize the value of happiness, satisfaction and living our life in the moment. This whole crisis is reminding us to be sensitive towards other human beings, nature and, especially towards our own lives.
However, a lot of us are not happy now. When things were so-called normal, we had other problems to talk about. Now in this ‘new normal’, we are not happy because our movement is restricted, we are not able to go out and do whatever we want. As per the World Happiness Report 2020, India was ranked 144 out of 156 countries. Why Indians do not perceive themselves to be happy? What is the reason behind it? Did we ever learn about happiness in our schools or colleges? Did someone from our family ever talked about happiness or being mindful of our thoughts and emotions?
Though whenever we touched the feet of our elders, they told us to ‘be happy’, no one taught us how to be happy and what is happiness and what needs to be done to achieve happiness. We realize the value of happiness as we grow or when we face some difficult phases in our life or maybe some people might be realizing the value of happiness during this lock down amid the unprecedented corona virus pandemic.
Nevertheless, the Delhi government’s experiment to start a happiness class in schools for class I to VIII has not only inspired the other Indian states but also other countries. During the recent visit by the US President, the first lady Millenia Trump visited one of the schools of Delhi government. She attended the happiness class and found it “very inspiring”. This book tells the story of Delhi education model. It’s written by the education minister and the Deputy Chief Minister of the Delhi government. Written in a very simple language, he covers all the radical reforms as well as innovative ideas taken by his team. He, along with his colleagues Atishi Marlena and Shailendra Sharma took this experiment of bringing radical reforms in the education system of the Delhi government.
These reforms are holistic as it covered almost every aspect be it infrastructure, allocation of the budget towards the education sector, empowering the principal to appoint estate managers and providing high- quality training to teachers, engaging parents through mega-Parents-Teacher Meetings(PTM) and School Management Committee(SMC) , and most importantly creating the education model of coexistence through happiness classes and entrepreneurship mindset curriculum.
Starting a happiness class with a curriculum in a government school of India is a path-breaking step by the Delhi government towards pursuing contentment not only as a State but as a nation. Happiness curriculum is based on the “co existential thought” (Madhasth Darshan) inspired by education philosopher A Nagraj. This thought is based on understanding all aspects of life, including spiritual, intellectual behaviour, and material. The idea is to address the mental and emotional needs of the children by creating a stimulating environment through mindfulness, critical thinking, story-telling, and activity-based discussions where children reflect on their thoughts and reactions scientifically. Through these processes, the child becomes self-aware and also towards family, society, and its surroundings.
Anecdotal evidence shows that there has been noticeable changes happening among the children. Behavior of students is changing towards their teachers and parents. They are becoming inquisitive towards learning other subjects. This book mentions some interesting anecdotes from happiness class. One child started asking his mother if there is any food for her before eating dinner and one kid became aware of his father’s financial situation and stopped asking for an expensive school bag.
It is so ironic for us as a society as well as a nation that we teach our children mathematics, science, history, geography, economics, business, etc, but we never teach them how to be happy, how to be mindful of our thoughts, how to critically analyze any issue before making any judgement and how to live in harmony with nature. We learned how to make money but we don’t know how to live our lives with satisfaction and enjoyment because it’s not about material things, a high paying job or, a big house we have but its about how we do feel inside? Are we able to understand our emotions? Why are we feeling what we are feeling?
Amid this pandemic leading to this moment of reflection, we as a family, as a society and as a nation need to realize the value of inculcating happiness, self-awareness, satisfaction, and how to live in harmony with nature. So, this is the moment we should start pursuing the feeling of happiness forever as an individual, as a family, as a society, and as a nation.
This blog has been republished by The Arm Chair Journal. Please find the link here.
If you enjoyed reading this post, click the link below to buy me a coffee.